Supporting you through Divorce
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Our Services
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Pensions on Divorce
This coaching programme is designed for NHS doctors and professionals navigating the financial complexities of divorce.
We help you understand how your NHS pension may be affected, make sense of the terminology used within CETVs and PODE reports, and explore the potential implications of pension sharing, offsetting, Scheme Pays, McCloud, pension credits and pension debits.
Through specialist education and scenario modelling, you can begin to see how different settlement options may affect your future retirement income, pension benefits and wider financial security. This gives you the knowledge to ask better questions and have more informed conversations with your solicitor, actuary and financial adviser.
Because a pension settlement needs to do more than make sense on paper.
You need to understand what it could mean for your future and for the life you are rebuilding after divorce.
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Life After Divorce
Divorce can change far more than your relationship status. It can leave you responsible for decisions that someone else may once have managed from pensions and tax to household finances and planning for the future.
This financial coaching programme is designed to help you rebuild your financial life after divorce. It is particularly suited to single parents who want to create greater security for themselves and their children, but may feel unsure about where to begin.
You will learn how to understand and take greater ownership of your finances, manage the ongoing administration of your NHS Pension, understand the Annual Allowance, rebuild your wealth and make more informed decisions about your pensions and tax affairs, while recognising when specialist professional advice is needed.
The aim is not to turn you into a financial expert. It is to give you the knowledge, confidence and practical skills to understand your position and make informed choices about what happens next.
Because financial independence is not about knowing everything. It is about having the confidence to make choices that are truly your own.
What we do
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We build a precise map of your current financial position with particular rigour around your NHS pension benefits, your McCloud remedy implications, your AVCs, your private arrangements, and your liabilities.
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Pension credit membership. Pension debit. Shadow membership. Pension Attachment Orders. Offsetting. Scheme-specific sharing annexes. McCloud tax history. Existing Scheme Pays elections. Pension input statements. The difference between pension sharing itself and wider pension tax issues. You will leave with a clearer understanding of what these may mean in your case, not just in general.
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We help you and your solicitor identify the NHS pension issues and questions that may need to be addressed in the Letter of Instruction to the Pension on Divorce Expert.
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When the report returns, we translate it. What does each option mean for your retirement income at 60, 65, 75? What does a pension debit do to your projected NHS pension income and lump sum? What does a pension credit look like if you are the receiving spouse?
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Settlement options stress-tested in numbers. Take more of the house and less of the pension, what does that mean at 70? Take the offset, what is the long-term cost? You see the consequences before you accept them.
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Whether you are the member or the receiving spouse, you leave with a structured view of how to rebuild - pension, savings, protection, retirement timeline -so that life after the order is mapped, not improvised.
What we can help you with
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Understand NHS Pension Options
Know the options available to you and how each could affect your future retirement income and financial security.
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Prepare for conversations with your solicitor
Understand the key pension issues so you can ask better questions and make more informed decisions.
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Identify pension issues that may need to be raised in the Letter of Instruction
The questions included within the Letter of Instruction (LOI) matter. If important NHS pension issues are overlooked, the resulting analysis may not give you the full picture you need when considering a settlement.
We help you and your legal representatives identify the key NHS pension questions that should be explored, helping to ensure that the information provided by the actuary is as relevant and useful as possible.
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Translate the PODE report into plain english
PODE reports can be highly technical and difficult to interpret. We help you understand what the report is telling you, explain the terminology and calculations in plain English, and highlight the areas that may be most relevant to your NHS pension and future retirement income.
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Help you understand the effect of Scheme Pays, McCloud, pension credits and pension debits.
We explain how Scheme Pays, McCloud, pension credits and pension debits may change your pension benefits, so you can better understand the figures being considered as part of your divorce.
What we cannot do
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Provide legal advice
Our NHS Pension Specialists are qualified financial advisers with specialist expertise in NHS pensions and retirement planning.
However, Seven Medical provides education, coaching and pension guidance only. It does not provide or arrange regulated financial advice through this service.
We are also not solicitors and do not provide legal advice. Where legal or regulated financial advice is required, we will explain when it may be appropriate to seek support from a suitably qualified professional.
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Replace or act as an actuary
Our NHS Pension Specialists are qualified financial advisers with specialist expertise in NHS pensions and retirement planning. However, Seven Medical provides education, coaching and pension guidance through this programme; it does not provide or arrange regulated financial advice.
We are not solicitors and do not provide legal advice.
We are also not actuaries and our work does not replace the role of an actuary. Actuarial work is a separate professional discipline, particularly important where pension benefits need to be valued and compared as part of a divorce settlement.
Our work is complementary to the actuarial process. We help you understand your NHS pension, make sense of the information contained within CETVs and PODE reports, explore how different pension arrangements may affect your future retirement position, and prepare you to have more informed conversations with your actuary, solicitor and financial adviser.
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Tell you what to do
Our role is to help you understand your options and what each could mean for your future. We can provide education, guidance and scenario modelling to support your thinking, but the final decision is always yours to make.
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Recommend financial products
But we can refer you to regulated firm of independent financial advisers.
Frequently Asked Questions
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Yes. Divorce or dissolution of a civil partnership can affect an NHS pension. The court treats the value of pension benefits as an asset and may make an order to share the value of that asset between the parties.
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Not necessarily. The Cash Equivalent Transfer Value, or CETV, is an important figure, but it is only one way of measuring pension value. In divorce, the relevant question may be different: income equality, fair value, offsetting against other assets, apportionment between marital and non-marital periods, or long-term retirement security.
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Because each percentage may be answering a different question. One calculation may aim to equalise pension income at a particular retirement age. Another may aim to equalise capital or fair actuarial value. Another may model offsetting. The percentage only makes sense when you understand what outcome it is designed to achieve.
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A PODE report is a report prepared by a Pension on Divorce Expert. It may help the court, solicitors and divorcing couples understand pension sharing options, income equalisation, capital equalisation, offsetting, pension credits, pension debits and other pension issues relevant to the financial settlement.
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Not always, but NHS pensions can be complex. A PODE report may be particularly useful where there are defined benefit pensions, public sector pensions, large pension values, different retirement ages, McCloud issues, Scheme Pays, pension debit or pension credit complications, or proposed offsetting against the family home.
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Pension sharing is where part of one person’s pension is shared with their former spouse or civil partner following divorce or dissolution. NHSBSA explains that the receiving former spouse or civil partner becomes a pension credit member and holds pension credit benefits in the NHS Pension Scheme in their own right. The original member’s pension benefits are reduced.
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A pension debit is the reduction applied to the original pension member’s benefits after a pension sharing order is implemented. For an NHS pension member, this can affect future retirement income and, depending on the section and circumstances, potentially the lump sum position too.
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A pension credit is the pension benefit awarded to the former spouse or civil partner who receives a share of the pension. In the NHS Pension Scheme, the receiving person may become a pension credit member and hold NHS pension credit benefits in their own name.
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Potentially, yes. Offsetting is where one person keeps more of one asset, such as the family home, while the other keeps more pension. But NHS pensions are not ordinary savings pots. They may provide inflation-linked income for life, so offsetting should be approached carefully and with appropriate legal, actuarial and financial input.
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The risk is that a pension is exchanged for another asset using a value that does not properly reflect the long-term retirement income being given up. A house and an NHS pension are very different assets. One may provide immediate housing security; the other may provide taxable, inflation-linked income for life. The trade-off needs careful analysis.
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It can. Affected members are asked to choose whether they want legacy scheme or reform scheme benefits for that period. In divorce, this may affect projected retirement income, lump sums, Annual Allowance history, Scheme Pays and how pension figures are understood.
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McCloud Remedy Period: 1 April 2015 – 31 March 2022
Pension benefits built up during this period may ultimately be calculated under either their legacy NHS Pension Scheme or the 2015 Scheme.This can affect the benefits being considered during divorce and needs to be understood alongside any pension sharing arrangement.
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Scheme Pays allows NHS Pensions to pay some or all of an Annual Allowance tax charge to HMRC on behalf of a member. In return, the member’s future NHS pension benefits are permanently reduced.
The amount paid is recorded against the member’s pension as a notional negative defined contribution account. In simple terms, it works in a similar way to a loan: interest is added to the outstanding amount over time and, when the pension benefits are taken, the accumulated balance is converted into a permanent reduction to the member’s NHS pension benefits.
The interest rate is variable. NHS Pensions calculates it using the previous September’s Consumer Prices Index (CPI) plus the SCAPE discount rate. On the current published basis, September 2025 CPI was 3.8% and the SCAPE rate is now CPI + 2.0%, giving an interest rate of 5.8% a year. The rate can therefore change over time.
This can become particularly significant where Scheme Pays has been used for several years, as the balance, and the interest added to it, can continue to build before retirement.
During divorce, it is important to understand any Scheme Pays liability alongside pension debits, pension credits and proposed pension sharing arrangements, as these can all affect the benefits ultimately available in retirement.
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Yes. If Scheme Pays has been used, future NHS pension benefits may be reduced. In the 1995 Section, both pension and retirement lump sum may be reduced proportionately. In the 2008 Section and 2015 Scheme, the pension is reduced. This can matter in divorce because the pension may look simpler on paper than it feels in retirement.
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It can. NHS doctors and higher earners may have Annual Allowance issues, especially where pension growth has been high. NHS Pensions explains that the Annual Allowance applies across all pension schemes, not separately to each scheme, and that members may receive pension savings statements where growth exceeds the relevant limits.
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A Remediable Pension Savings Statement is connected to the McCloud remedy and Annual Allowance position. It helps affected members understand whether their pension input amounts or Annual Allowance tax position have changed because of the remedy. In divorce, it may be relevant where tax charges, Scheme Pays or pension growth history form part of the wider pension picture.